Negative Ion – Four Reasons Why it Is Essential

For quite some time now, many health-loving people are attesting to the effectiveness of negative ions. However, since not everyone is aware of its benefits, much less what a negative ion is, a person can wonder what the big deal is.

Well, following are four reasons why people are raving about negative ions and why you should be, too:

Negative Ion Is a Mood Enhancer 

Negative ions are oxygen atoms charged with an extra electron. You’ll find large concentrations of these in areas with moving bodies of water like beaches, rivers, waterfalls, and more. Intrinsically, negative ions are present in the air you breathe, especially if you’re breathing in clean air. Once you inhale these negative ions, your body naturally creates neurotransmitters like serotonin, also known as the feel-good hormone. A healthy level of serotonin can enhance and regulate your mood; thus, negative ions can be mood enhancers.

Negative Ions Fight Depression 

Depression is real, and a testament to this is the number of people suffering from it. According to the World Health Organization, around 300 million people all over the world suffer from depression. The stress hormone cortisol greatly influences the body’s stress response. Having high levels of cortisol can make you more susceptible to stress, anxiety, and depression. The only neurotransmitter that can counteract cortisol is serotonin, which negative ions produce plenty of. You need constant exposure to negative ions if you are prone to depression. Having a negative ion generator at home, which produces negative ions in high quantities, can prove to be helpful to you.

Cleaner Air Is Possible with Negative Ions 

Whereas negative ions can be beneficial to your health, positively charged ones do the opposite. Allergy, disease, and illness-causing allergens are all positively charged. Negative ions cancel out the effects of positive ions by “pulling” these out of the air you breathe. Nevertheless, since you can’t bring naturally-formed negative ions into your home, your best option is to use a negative ionizer that can create negative ions. Turning on a negative ionizer and letting it run in the background (particularly in the room of a family member suffering from allergies) will cleanse the air of allergens and even unpleasant odors, thereby making it easier for you to breathe in clean air.

Negative Ions as Energy Boosters

The mood enhancer serotonin is produced increasingly due to negative ions. A stimulated mood makes you more energetic. That’s one of the reasons why many people love negative ions and its effects. Imagine what having a negative ion generator in your home, office, or car can do for you. You will no longer have to feel tired or lethargic during the day. It may not happen instantly, but you will definitely notice progress in your daily energy output.

The above-mentioned are just four of the many reasons why negative ions are important. Its effects will not only benefit you but your entire family as well. With these in mind, deciding whether to buy a negative ion generator for your home or not will be a breeze.