People’s curiosity about negative ions has been immensely piqued over the past years, and for good reasons. Negative ions have been proven to be extremely beneficial to the body. You’re probably wondering how something negative can be good for the body. Hence, it’s best to provide you a brief background of negative ions. This article will show you what negative ions are, where these come from, and how these work.
The effects of air, sunlight, water, and even the earth’s radiation work together to create negative ions. These are especially abundant in areas with running bodies of water like rivers, waterfalls, and others. These are also plentiful after a thunderstorm. In the simplest of explanations, negative ions are oxygen atoms that have been charged with an extra electron.
Negative ions have proven benefits to the body, as mentioned earlier. In fact, such benefits affect both physical and mental aspects of the body. In order to understand how that’s possible, it’s necessary to understand how negative ions work on the body.
How Do Negative Ions Work?
There are a number of ways negative ions work to provide the body numerous benefits, and here are some of those:
- Low serotonin levels in the body have been linked to depression, which is why it’s important to keep a healthy level of it. Negative ions act as a stimulant, encouraging the production of serotonin, the feel-good hormone. Increased levels of this hormone can regulate your mood and make you feel happy and stress-free.
- Negative ions increase the flow of oxygen to the brain, thereby increasing your mental energy.
- Impure and unclean air is the perfect breeding ground for bacteria and viruses, dust, spore, bad odor, pollen, and others. Once inhaled, these harmful particles may cause health problems. Negative ions combat these harmful particles by latching on to these. The added weight brings the harmful particles down to where you can’t inhale these anymore.
- Negative ions ensure that the air inside your home, office, or car, which you and your family breathe, is safe and clean in order to decrease chances of anyone getting colds, flu, and allergies.
- Negative ions stimulate the production of serotonin, which is known to regulate sleep. Thus, negative ions can remedy you of your irregular sleep patterns.
- Negative ions’ stimulation of serotonin can also boost your mood and reduce episodes of Seasonal Affective Disorder, or SAD, a type of disorder where a patient goes through bouts of depression at the same time/season every year.
For negative ions to work, there has to be copious amounts of it in the air surrounding you. Since you can’t bring bodies of running water in your home, how can you get the most out of negative ions?
Understanding What Negative Ionizers Are
Well, the latest technological innovation of portable negative ionizers helps solve that problem. Thanks to negative ionizers, there’s abundant supply of negative ions even in closed spaces like your car, office, or home.
Having negative ionizers in your home, office, or car is a good idea especially if you want to make sure the air surrounding you is clean. What, though, is a negative ionizer? It’s a device that emits negative ions. A negative ionizer comes in different shapes and sizes, with some small enough to fit on the palm of your hand. Wherever a negative ionizer is, you can be sure that negative ions are emitted inside.
You’ll need a negative ionizer handy if you’re always cooped up in your office, car, or house. Imagine what it can do to your body if the air you breathe in a closed off space is filled with negative ions. In effect, a negative ionizer is something that cleanses the air in any closed off space you may be.
Why Should You Use a Negative Ionizer?
Did you know that most electronic devices emit positive ions, which are, ironically, are harmful to the body. Positive ions are generally molecules of carbon dioxide that is missing an electron. Exposure to positively charged ions can have a damaging effect on your body, and the electronic devices you have at home are a breeding ground for these positive ions. That’s why it’s not surprising that you feel lethargic or lazy instead of refreshed after spending a whole day at home.
That’s the main reason why you should use a negative ionizer at home. Negative ions will do much to reinvigorate your sense and make you feel refreshed. Using a negative ionizer anywhere you spend a great deal of time in is a wonderful and effective way to balance out the positive ions that you imbibe daily and keep you healthy.
